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Showing posts with label writing as spiritual practice. Show all posts
Showing posts with label writing as spiritual practice. Show all posts

Thursday, December 24, 2015

Grief at Nearly Four Months

Writing through the month of November (I completed a draft of a novel for @NaNoWriMo) allowed an outlet for processing the loss of my mother. Writing about building community allowed me moments to reflect on how good my mother was at that, and the value she passed to me about community. Writing about memory was a way of thinking about what an odd and critical thing memory is.

December has been different. I'm still writing every day in memory of Mom, sure. And I'm honored to have passed the practice on to a friend, who is taking on her own practice (not with writing) in memory of her father who died near Thanksgiving. That sharing of grief has been powerful, to me.

As I went through the first Hanukkah without my mother. She made Hanukkah so special. I feel like Hanukkah was definitely missing something this year, like I was just going through the motions, trying to make it special, but not quite succeeding.

Twenty years ago this month, during the holiday of Hanukkah, my brother died. This year I have thought about him and Mom meeting up in Olam Haba, having a conversation, reconnecting, connecting spiritually perhaps in a way they never could in life. My grief for him was enhanced this year by Mom's death, and my memories of and compassion for her deepened as the two losses mingled in my heart.

Today, as I drove through my neighborhood, I remembered a friend who lived a few blocks away, one of Mom's favorite people in the world, someone special to our whole family. She died a few years ago - I can't even remember - and sadly her husband moved out of the neighborhood before we moved in. Today, I imagined Mom and Lois meeting in Olam Haba. Again, a mingling of losses.

So here's my big confession. With all that, I haven't been crying since Mom died. Maybe the first couple of days I cried a little. I have worried at how few tears I have shed - been embarrassed by their absence. I know grief doesn't happen in a certain way. I know I grieved many pieces of the loss before she died - her loss of voice, a loss of relating on a certain level. Still, even as friends and colleagues have counseled me not to, I have felt guilty about not crying.

Yesterday, I cried. It was a silly thing - a friend's post on FB about a mom being surprised by a son returning home, bringing an adopted child, a grandchild. But there I was, in tears - for a good twenty minutes.

I miss my mom. Terribly. I have a hard time looking at her picture, because I miss her so. Writing helps me to hide my grief, to keep me busy, to get me through, as it were, as much as it helps me feel like I am honoring Mom's memory. Indeed, the honor almost comes out as a bit of excuse to write, where the writing itself seems an escape - into characters, ideas, story.

After nearly four months of grief, I sense I am only just beginning. Yes, I have grieved before - I have lost favorite people - friends, a brother, grandparents. Each loss has been different, and grief comes back again in waves, as it did this week for my brother Ben and for my friend Lois. It is sure to be that way as I continue to remember Mom, through this first year without her and in every year to come. Grief simply is.

Monday, November 30, 2015

Where Have I Been Writing?

Where have I been, dear readers? Where have I been writing?

Three months ago tonight, my mother died. In the turmoil of the week that followed, I struggled with remembering her - with honoring her. In Judaism we typically do this by reciting Kaddish daily - and with an effort and support from other I live in a community where I could do that. But the first handful of times I recited Kaddish it just felt ... powerless. The words are all too familiar, the ideas in it archaic, and most of all the way we recite it - quickly and then on to announcements or wishing each other a good day - seemed to draw me away rather than connect me to my mother's memory, God, a spiritual feeling.

Even without my telling her about this, my boss and colleague suggested study in lieu of (or addition to) whatever Kaddish I could manage to recite. This sounded terrific, and I looked at my bookcases and at texts I have interest in - but nothing caught my fancy.

And then it came to me. My mother is a writer. Was. Sorry, I forgot to say "was." It's only three months, you know.

My mother was a writer, and as I considered whether I could actually finish any of her projects (jury still out, by the way), I realized that what I can do, what I am very well equipped for (not that I'm not equipped for study), is writing. 

I am a writer, and my mother was a writer. And I can write in her memory.

Now, I write every day. I journal for 18 minutes every morning, and I write creatively once a week, and I was doing a pretty good job at keeping this blog up. To honor my mother, I felt like I had to add something. So I added 18 minutes a day of writing - memories, fiction prompts, essay-like things.

I know I stopped writing the blog. I was writing, but I wasn't writing anything I felt I could share. I was in a bit of a block on that front. But I was writing.

And then, on October 26th, in response to a fantasy-like prompt from my writing friend, Sarah Mendonca, I hit upon a short story that, over the next couple of days became a long journey. And so, I signed up for NaNoWriMo, began to outline, and on November 1st began to write in earnest. More than 60,000 words later, on this last day of November, I have a complete draft of a novel and seven short stories based on the novel.

And today, I can come back to you and say, what a WILD experience. The words flowed in November - I didn't really have a plan, I didn't know at all where the story was taking me. I learned about mdy characters as I went, and I became invested in them the same way I get invested as a reader - I didn't want to stop writing the way I can't put down a book.

I won't tell you it's perfect - it's not. It needs a lot of work, now. Because I learned more and more about my characters as I wrote, I know I have to go back and correct things. 

But folks, I wrote a book. I did it on my lunch hour, and in my journal writing time, and in my writing-in-memory-of-mom time, and in my blog time, and in my spare time, and in the middle of the night.

I let go, and a book came through me. My husband said at one point - about his own non-fiction writing and my fiction - that it's like Mom is behind us, out there in Olam Haba (the world to come), urging us to write. 

Tonight, as I put the novel and short stories aside, to be revisited in January (I tell you, I can't wait to meet up with my characters again, but I know it's time to put them away), I am wondering what I will write tomorrow, when I wake up and don't write my novel. A week ago, I already returned to journaling in the morning, since the novel was done and I was working on the short stories. 

Tonight, I return to the blog. I want to tell you I will keep up with it, but I don't know that I will. I want to think you care about this post, that it is meaningful to you. It is meaningful to me - I have been on a journey with my characters, and this blog didn't know. And this blog is a part of my journey as a writer, too. Perhaps I will blog again next week. Or perhaps I will be writing something, somewhere else. I can't promise which. 

I can promise that I will be writing. I am a writer, and I am writing in memory of my mother, Julia, who was a writer.


Sunday, September 6, 2015

From Shiva A Beginning

Moshe received Torah on Sinai and passed it to Joshua.
Joshua passed it to the Elders, the Elders to the Prophets, and they to the Men of the Great Assembly. And they said, "Don't judge in haste, raise many disciples, and build a fence around Torah." (Avot 1:1)


As I sit in the week of shiva following my mother's death last Monday, I have had many recommendations, and many thoughts, about how to keep time during the process of mourning. Shiva is obvious, mostly - seven days mostly at home, letting community surround me and my family. And I must say the community, composed of people I know who knew my mother, and of people I know who didn't know my mother, and people I hardly know who did or didn't know my mother, has been incredible. I feel comforted. I feel met and honored in my place of mourning.

The custom of saying Kaddish daily is likely to be difficult, given the lack of daily minyan and the inevitable busy life I will be returning to. Someone suggested study, particularly some piece of Torah or Mishnah or other traditional text, as a daily practice. This would surely honor my mother's zest for learning.

Today, though, it came to me. My mother was a writer - and writing is for me a core part of life and living, a passion my mother passed on to me. Recently I read in one of her journals her words praising a piece I had written. Writing is a way to honor my mother's memory - and writing daily with this purpose is also the best way to avoid one of the pitfalls of grief that I could easily fall into - a sort of writer's block.

So I begin a practice today, on the 5th day of sitting shiva for my mother, in which I will write for eighteen minutes -- memories of life with her, reflections on her life and things she taught me, and, when I get stuck, finding a text to learn and reflect on in her memory. This in addition to journaling daily and any other writing I might do.

Today, I begin in reflection on Avot 1:1 (above):

My mother gave me Torah -- she and the people she surrounded herself with.
   She gave me Torah by choosing Judaism for herself and for me.
   She gave me Torah by choosing to send me to the Seattle Hebrew Academy
          for my early education.

   She gave me Torah by joining and becoming an active member of Temple Beth Am, 
         and by joining the choir and being in the synagogue for Shabbat and 
         other events throughout the week.

My mother gave me Torah by pursuing her graduate education, 
         especially because it was in the field of Jewish Studies, 
         but also because it was the pursuit of ongoing, ever growing knowledge.
   She gave me Torah by celebrating Jewish life at home, weekly and through the year, 
         and at personal moments along the way.

My mother gave me Torah by pursuing justice, through giving to diverse organizations,
         and by being an open and gentle and generous person to whomever she encountered.
   She gave me Torah by living her life with verve and with dignity, from difficult beginnings
         as a war orphan to the very end through adversity and illness.
  
My mother gave me Torah by loving me, from the moment she gave life to me, teaching me
         to walk through fears and to face life head on.
   She gave me Torah by holding on tight to life, and by giving to her family in the moment
         she finally let go of her place in this physical world.

Mom. Ma. Ima! I have called you many names. You gave me life. You gave me Torah.
   Your memory will always be a blessing, sweet on my tongue as I share with friends
         with family, and especially with my son.


I invite my readers to write your own reflections. Think of someone who has taught you Torah - who has taught you about life. Maybe this person is deceased, like my mother, but maybe they are still alive (too often we reflect only after someone has gone). How did this person teach you? What did they teach you? What have you received?

Sunday, August 16, 2015

Wake Up, Elul is Here! -- with Writing Prompts

רבי אליעזר אומר, יהי כבוד חברך חביב עליך כשלך, ואל תהי נוח לכעוס, ושוב יום אחד לפני מיתתך
Rabbi Eliezer would say: The honor of your fellow should be as precious to you as your own, and do not be easy to anger. Repent one day before your death. (Sayings of the Fathers (Avot) ch.2)
Asked his disciples: Does a man know on which day he will die? Said he to them: So being the case, he should repent today, for perhaps tomorrow he will die; hence, all his days are passed in a state of repentance. (bShabbat 153a)
Mindfulness is a hot ticket word in contemporary American culture. It goes along with meditation, yoga, contemplative practices. Some of us may roll our eyes at the term, others may say, "yeah, I do that!" and still others — perhaps most of us — have a desire to increase our mindfulness.
In the ancient wisdom of Rabbi Eliezer we find the call to be first of all mindful in our relationships. Hold the honor of our fellows high, and try not to get angry. And, knowing we will err, as surely all humans do, Rabbi Eliezer offers a way out: repent. Now.
But don't we all get caught up in the rush of daily life? Don't we sometimes rush to grumble about the person in front of us on the road, or in a grocery store? Don't we sometimes yell at our children out of exasperation even when we know it won't help anything (I did that the other day at the park, and I'm still thinking how ridiculous I must have looked to all those — one of my less pretty parenting moments)? Aren't we all sometimes selfish, sometimes abrupt, sometimes hot, sometimes judgmental? Haven't we all acted before thinking?
The blasts of the shofar, from this first day of Elul into the coming new year, call us to wake up, to check in with ourselves and see, just how mindful are we? Just how aware are we in our daily lives? 
Even if we have a daily practice of self-reflection and self-improvement — even if that practice has us turning to those we have been angry at, or have judged poorly, in the process of our daily lives — even so, very few of us don't need a reminder.
Elul gives us a month to reflect on the last year and to renew our mindfulness in preparation for the new year, and another ten days to seek forgiveness before we rehearse our death at Yom Kippur. 
Wake Up! shouts the shofar. Pay attention. How are you being in the world?
One of my spiritual teachers regularly asks the question How be you? Sometimes this sets my inner grammar police wriggling uncomfortably. But just now, I'm hearing it differently. "How are you feeling" is not the question she is asking me. Rather, I am sure, she is asking How are you being in the world? How be you?


And this is the question I offer to you. How are you being in the world?


WRITING PROMPT: If you don't have a journal, find some blank paper. Write down the question, How am I being in the world? How was I in my interactions with people today? Now spend 18 minutes (my timer is set there, but chose your amount of time) reflecting on one or more encounters you had with other people today. Focus on how you were in those interactions; let go of how they were, only judging them with honor. 
Repeat this exercise throughout the week. If there are days when you feel like you don't have much to say, reflect backward; is there an experience from the last week, month, year that you are still thinking about, that is still bothering you in some way? Reflect!

Sunday, August 9, 2015

Re'eh: Reaping Blessing Through Letting Go

When you do set [your slave] free, do not feel aggrieved; for in the six years s/he has given you double the service of a hired man. Moreover, the Lord your God will bless you in all you do. 
(Deut. 15:18)

I don't keep human slaves, and I don't believe in such keeping, but I do keep material slaves. Beyond the things I have in my life that I put to good use on a daily, weekly, or even annual basis, I keep things far beyond their function to me.

When we moved across the country last summer, I gave away an incredible amount of what my mother taught me to call "junque" when I was a kid, a term she placed on the box of things that didn't fit in any good category but which I refused to part with. Apparently, I have accumulated a lot of junque. Last year I finally got rid of piles of books about topics I have no longer study or work with, furniture and clothing that I rarely or never used, tchatchkes (trinkets - pick your word) that my inner child had forced me to hold onto, and many broken things I kept promising myself I would fix.

I kept a desk. It's a perfectly good desk - a solid top over four sturdy legs, with a single small drawer big enough for a few pencils, a small stapler, and a packet of stamps.

I acquired this desk one summer when someone paid me to clean out and paint their basement. "Get rid of the desk." I brought it home. After all, I was a poor college student, applying at the time for graduate school, and sure to both be poverty stricken and in need of a desk for years to come. 

The irony -- which came to me as an epiphany the other day when I read Stephen King's words On Writing, "It starts with this: put your desk in the corner, and every time you sit down there to write, remind yourself why it isn't in the middle of the room" -- is that I don't use a desk.  King uses a desk, and his belongs in the corner, not the middle or the room (he also had an epiphany). My writing space, my working space, is a chair or a couch or often enough sitting up in bed. I use a desk when I have to - at work - but not on my own time.

I didn't know this, though, and I moved the desk from my Ohio undergraduate apartment to my Indiana grad student house, then on to Pennsylvania for rabbinical school. I cannot remember where the desk was in our Philly apartment -- it's possible I stored it those years, because there I acquired an IKEA desk with more drawer space. I took both desks with me to New Hampshire, and the old one had an honored spot in our sunroom, where it rarely accumulated too many stacks, and where my husband frequently sat. I sat next to it in the chaise, as I had the other desk in Philly. And then I moved both desks to Connecticut, where the newer one became a desk I sat at a handful of times, and the old one became my son's changing table. When we moved to Seattle, the IKEA desk went to the curb in the great purge, but this old desk came with, still sturdy and, I thought, functional.

Currently, this desk sits in my living room gathering stacks of things. I have sat at it maybe twice in the year we have been here. At Hanukkah it held our various menorahs. But mostly it has stacks of things that get put there, then buried, deeper and deeper until I am forced into an archaeological dig either by avalanche or by a need to find something.

Still, I haven't decided if or how to get it out of my house. We don't have storage space, and besides, storing it for some theoretical use in some unknown time in the future feels absurd. I know if I put it out on the curb or put a note up on my local "buy-nothing" page, it will be gone in short order, and to someone who will surely put it to good use.

Why is it so hard? This week's Parasha reminds us that the difficulty of letting go is common, but that to do so honors the place that thing, idea, or yes, person, has had in our lives. I am also convinced that letting go makes room in our lives for things, ideas, and people we can't anticipate. 

Yep, the desk I have held onto for more than twenty years, still with names and phone numbers penned on it by the previous owner, is all but gone.

Wednesday, July 22, 2015

Devarim: Shaking Up Routines

וַנֵּפֶן וַנִּסַּע הַמִּדְבָּרָה
"And we turned and journeyed to the wilderness"
(Deut. 2:1)

This morning I parked in a different place, took the wrong elevator up, then a different (but right) elevator down, got off at the wrong floor, walked back up, used a different restroom, then missed my usual turn. All of which led me to a hug from my dad. And in the end I needed to sit and process, so I stopped at a favorite coffee house I don't ordinarily pass.

In this week's Parashah, Devarim, Moses begins to recount for the Israelites where they have been and what they have done. They have arrived at the border of the Promised Land a second time, nearly 40 years after the first time, and in truth the people who were there, and the actions Moses is referring to, all occurred when those present were either children or not yet born - all except Caleb, Joshua, and Moses himself.

What strikes me here is not so much the place or the people, or even the history lecture from Moses, but the quick recount of the wandering itself. A map of the wandering looks a little like a maze that crosses in and over itself. And the return to the edge of promise comes not after a relatively direct journey from Mitzrayim by way of Sinai, but rather from this loopy roundabout journey.

Just as I have seen my day differently, my mind jogged by my unusual morning route, I am sure this new generation of Israelite adults must have seen their approach to the promise of what lay beyond the Jordan differently than their parents and grandparents had.

Being fully aware sometimes requires a little interruption of routine. My routine this one morning a week has been quite comfortable, in its way, for nearly a year, now - I leave the house early, drive in usually quiet traffic, park in the garage, have breakfast with my mother, read out loud to her, then leave to go to work. Never mind that I have changed jobs, and maybe twice have had to skip a breakfast, it has been very regular routine. This morning, I got a hug from my dad, whom I don't ordinarily see on these early mornings. This morning, I learned a couple of things I didn't know, and I am now thinking of possible support for something. This morning, my transition from breakfast to work was more mindful.

Whether or not the Israelites that stood on the precipice in Deuteronomy were literally a new generation, I can only imagine that they stood there with new eyes, with a new perspective, because of their circuitous journey through the wilderness. Perhaps more than that they would no longer remember slavery personally, which might be a valuable difference, their journey had given them something valuable - had set them up for positive interactions with their neighbors by giving them a tour of the area as a free people.

I am grateful for the periodic diversion from the direct route, for the jog to my mindfulness that comes from shaking up--or being shaken from--my routines. Although I admit - forty years of such diversions might have me throwing up my hands and begging to set down roots. Indeed, while I have traveled across our country, lived in many states, and journeyed internationally - I am so very ready to stay in one place for a very long time. And the timing of this could not be more apt, as we near the first anniversary of my having returned to my "homeland," the city in which I was born and raised, after 24 years of wandering.

Tuesday, July 7, 2015

WSP: Writing as Spiritual Practice (1)

Something happens when I write. Actually, a lot of things happen when I write - to varying degrees depending on what, when, even how I am writing.

There are so many categories of writing, and categories within categories. Journal or diary writing varies based on time-of-day as well as what intention (processing, projecting, reporting, etc.) I put into it. Then there is expository writing with the purpose of showing or teaching others about what I am thinking, reading, focused on in life - taking a variety of forms depending on topic and intended audience (call this blog post that sort of writing). And there are all the little bits of writing - email queries and responses, marketing materials, lists, reminders, notes to self or spouse or coworker. And, on the side, I do a little creative, spiritual fiction.

Writing in the morning or evening is very different, in ways partly but not entirely specific to the of the type of writing I am doing. I am very definitely a morning person - I am at my most creative, typically, when the day is barely begun. In the evening, I'm more likely to reflect backwards - and if I'm writing fiction, just as when I'm writing in my journal, that produces a different voice than my morning writing. I can force myself to process in the morning, or to think creatively forward in the evening, but it's far less natural.

Writing by hand is by far my preferred mode. I use it for journaling, for first drafts of sermons and other expository writing, for fiction and creative nonfiction, and still sometimes for letters (I miss formal letter writing - and receiving). I think differently - more slowly (by force), but also in ways I can't quite describe - when I am writing by hand rather than typing. Interestingly, most of my blog posts are written strictly on the computer, and I wonder about that sometimes.

All of these - the what I write, the when I write, and the how I write - move me. Whether journaling in the morning about something I hope to have happen, or creating a fictional scene, writing transforms me in much the same way that reading transports me - I find myself experiencing the world differently than when I don't write. I connect with the world outside of myself, I see myself in the larger picture, I discover how relationships connect or divide.

Writing is a spiritual practice for me, no matter what I am writing. Over the past couple of years, writing has been essential in my journey, offering a place to process and engage change as it has come my way, and providing inspiration to make meaningful transitions - mindfully.

Friday, May 15, 2015

Writing Isn't Always for Sharing

In the age of the blog, in which everyone can write publicly, and many many do, it is valuable to remember that not all writing is meant for sharing.

I say this without considering whether all writing should be read, though I could argue that a LOT of what is out there simply isn't worth reading.

But some writing isn't meant to be shared. Blogs are not diaries, though some people treat them as such. Blogs are not private - even when you share a URL only with your intimate inner circle, once you put something out on the internet, it can more easily be shared. Even a private email between two parties can shared and spread under wrong circumstances.


I am leading classes and workshops in Writing as a Spiritual Practice. It is tempting to tie such writing to sharing within spiritual community.

Some amazing writing may come out of these workshops - and some may be great for sharing, with community, in blogs, or even in publishing contexts.  Most of that writing will take careful editing and reworking, whether it is poetry or Torah (bible) commentary or prayer or creative fiction or memoir.

But the truth is that my understanding of writing as a spiritual practice is that it is regular writing, practiced with the purpose of developing mindfulness and discovering the self. It is important for there to be a kind of safety in this writing.

I have a "Stickie" that appears every time I open my computer, which says "No one ever has to read a word I write." I got that from someone else. That puts it all on the potential reader, though, so I have added "I don't have to share anything I write, unless I want to." And this is the part that I'm sharing with my students in Writing as a Spiritual Practice groups.

You don't have to share. Let yourself write freely. Don't expect to share it, even if you have a particular audience in mind.  You may come back and rework a piece specifically for sharing, but often enough writing prompts may lead to a kind of tohu vavohu, a world unformed and chaotic, as in the biblical beginning of time, still needing to be ordered.

You don't have to share, and if you want to share, consider the right time as well as the right venue. This not-sharing is something I practice. I found myself saying "it's time for me to put another blog post up." In reflection, I find I have written a great deal in the last couple of weeks, even reworking a few pieces. One piece at least I will share on this blog, perhaps as early as next week, but more likely not for another few weeks -- because while it is meant for sharing, it needs to be shared at the right time.

And so I leave you with this - I have written to share with you that not all writing is meant to be shared. I don't mean all the junk out there that people share that I, frankly, don't want to read. And I don't mean the things people shouldn't write that can lead to job loss (e.g. dissing your employer publicly), though that should go without saying.

I mean from my internal perspective that there are things I am not ready to share, that there are things that can be problematic for one to write because one is afraid of sharing. I am talking more about the emotional safety - if you write, feel free to write without worrying that someone is going to read your words. If you need to write it for spiritual (or emotional) reasons, but you don't ever need/want to share it - burn it. 

Writing is a valuable process in and of itself. It can produce beautiful art, informative prose, supportive literature. But it doesn't always, and it isn't always meant to.

Writing isn't always for sharing. Sometimes it's just a way of learning to understand ourselves and our world.